Saturday, May 31, 2014

70/30 Burgers

Today's lunch consisted of a burger made with 70% Grass fed ground beef and 30% uncured organic bacon, topped with caramelized sweet onions and sauteed mushrooms, with spinach dressed with avocado oil.  This delicious meal is so easy to make.


What you will need is 1 lb of ground beef and 1/3 to 1/2 lb of bacon, grind the bacon in a food processor. Combine ground beef and ground bacon in a bowl until well mixed.  Form into patties and cook in a skillet until med well to well done. I like to cook the onions and mushrooms in coconut oil for an extra rich flavor. I hope you enjoy this delicious meal!\

Cheers!

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